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Welcome to the 50th edition of Atharv’s Chronicle! This one feels special to me. 50 episodes. I know I have missed a few along the way, but that is okay. I am not playing a short game here. Life pulls us down sometimes, and when it did, I slowed down. But I never stopped. And […]

Welcome to this edition of my newsletter! When your friend gets promoted, do you feel happy for them? Or does something inside you go – “Why not me?” Be honest. Most of us have felt that at some point. And it’s not because we’re bad people. It’s just the way we’ve been wired to think

Welcome to this edition of my newsletter! Recently, I came across a simple idea through my mentor, Mahatria Ra. It wasn’t something new. But it hit me differently this time. Since then, I’ve noticed a shift in the way I think, act, and process things. I’ve slowly stopped spending energy on things where my actions

A Small Reset, Back Again! Life has been quite busy lately. A lot has been happening – emotionally, mentally, and with people around me. Too many things at once, and along with that came a lot of immediate realisations. I started this year on a very different note. I went on my first Sabari Mala

“Family, Faith & Finding Myself – Thank You 2025!” Let me talk about the year – 2025! It wasn’t a year of big achievements or viral moments.It was a year of presence.Of showing up for family.Of learning to sit in maintenance mode without guilt. And maybe… that was the real growth. Honestly speaking, this year

POWER OF SILENCE! Recently, I spent two days (around 42 hours) at a silent meditation retreat at the Mahabodhi Society, Bangalore.People who know me well already know this about me – I take impromptu breaks once in a while. No big planning. No overthinking. Just stepping away when something inside asks for space.And every single

“The Diets That Truly Matter!” As soon as we hear the word “diet,” what immediately comes to mind? For most of us, it’s food restrictions, meal plans, and maybe some supplements. We think about cutting carbs, counting calories, or following the latest fitness trend. And yes, that’s what diet traditionally means – restricting what’s unnecessary

“The Diets That Truly Matter!” As soon as we hear the word “diet,” what immediately comes to mind? For most of us, it’s food restrictions, meal plans, and maybe some supplements. We think about cutting carbs, counting calories, or following the latest fitness trend. And yes, that’s what diet traditionally means – restricting what’s unnecessary

“ANGER IS MY SUPER POWER” Heyyy!“This guy is always angry!” That’s what people used to say about me.I used to get annoyed at every small thing. And yes – getting angry for every little reason is wrong. But not getting angry when you should be angry? That’s equally wrong.For a long time, anger was my

“HOW WRITING BECAME MY BEST FRIEND” In the digital AI world, where you can create a book in a click of a button, there is still a space for your own story – your experience – the real human touch has not lost its value yet! Today, I want to share something deeply personal with